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Dhyana Yoga (meditation) for soul awakening.

What is Dhyana Yoga? Dhyana Yoga, also known as meditation, is a practice that has been used for centuries to achieve a state of deep relaxation and spiritual awakening. It...

Dhyana Yoga (meditation) for soul awakening.

What is Dhyana Yoga? Dhyana Yoga, also known as meditation, is a practice that has been used for centuries to achieve a state of deep relaxation and spiritual awakening. It...

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7 Types of Yoga: What's the Difference?

What is Yoga? Yoga is a centuries-old practice that originated in ancient India. It combines physical postures, breathing exercises, and meditation to promote physical, mental, and spiritual well-being. Over time,...

7 Types of Yoga: What's the Difference?

What is Yoga? Yoga is a centuries-old practice that originated in ancient India. It combines physical postures, breathing exercises, and meditation to promote physical, mental, and spiritual well-being. Over time,...

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Christian Yoga: What You Need to Know

There is an interesting article in the September 5th issue of Time magazine. This particular article covers a spectrum of opinions about mixing Christianity with Yoga. Even, if you don’t...

Christian Yoga: What You Need to Know

There is an interesting article in the September 5th issue of Time magazine. This particular article covers a spectrum of opinions about mixing Christianity with Yoga. Even, if you don’t...

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What is Bhakti Yoga and How Does it Work?

Bhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving the union with Him. This is the easiest of all yoga types. This branch of...

What is Bhakti Yoga and How Does it Work?

Bhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving the union with Him. This is the easiest of all yoga types. This branch of...

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What is Salamba Sirasana good for?

Salamba Sirasana, also known as Supported Headstand, is a popular yoga pose that offers a multitude of benefits for both the mind and body. This inverted posture, where the head...

What is Salamba Sirasana good for?

Salamba Sirasana, also known as Supported Headstand, is a popular yoga pose that offers a multitude of benefits for both the mind and body. This inverted posture, where the head...